Learn the art of crochet and enjoy a lesson with Dr. Portia York. Make your own crochet item. No experience needed. $1 or more donation.

A Room of Her Own - Stitching Therapy: The Science of Crochet for Health and Wellbeing is a fun hands-on science-backed workshop designed to explore how the repetitive, rhythmic art of crochet acts as a powerful tool for mental clarity, stress reduction, and cognitive health. Supplies provided.
Textile arts like crochet have been shown to induce a deeply restorative state akin to mindfulness meditation. This session bridges the gap between creative expression and neuroscience, offering participants both the theoretical understanding and practical skills to use crochet as a wellness practice.